Where does the training take place?
Most of my clients are directly from Oviedo or the surrounding areas. We conduct our training at the SMP studio. The SMP studio offer a wide variety of exercise equpiment and types of training. Just contact me. I am sure we will find a solution!
Am I a professional trainer?
Yes. I studied sports at university and later worked for many years in a fitness studio. Just check out the “About Me“ page for more details about my biography.
Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am mainly your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I can recommend the right exercises and assist in diet changes to keep your progress moving in the right direction.
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, results can be obtained in a twice a week schedule. More advanced trainies will benfit from three days a week.
Have additional questions? Contact me at (407) 739-5650.
The best way to get to know me is a free trial session! Call today and set up a time (407) 739-5650.
Use my FAQs to find answers to common questions.