Superior Metabolic Performance
                 Superior Metabolic Performance

Your Questions, My Answers

Where does the training take place?
Most of my clients are directly from Oviedo or the surrounding areas. We conduct our training at the SMP studio. The SMP studio offer a wide variety of exercise equpiment and types of training. Just contact me. I am sure we will find a solution!

Am I a professional trainer?
Yes. I studied sports at university and later worked for many years in a fitness studio. Just check out the “About Me“ page for more details about my biography.

Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But I believe that my main purpose is to motivate you and develop a customized training program with you that corresponds to your requirements, problems, and goals. In addition, I am mainly your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I can recommend the right exercises and assist in diet changes to keep your progress moving in the right direction.

How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, results can be obtained in a twice a week schedule. More advanced trainies will benfit from three days a week. 

Questions?

Have additional questions? Contact me at (407) 739-5650.

Free Trial Session

The best way to get to know me is a free trial session! Call today and set up a time (407) 739-5650.

FAQ

Use my FAQs to find answers to common questions.

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